Living Your Best Life
Retreat Agenda
CHECK-IN:
- Registration
- COVID-19 Requirements
- Continental Breakfast
SETTING THE TONE
CENTERING
I DO
Welcome/Expectations/Agreements
MEDITATION
Centering with Kate Podgornaya, Founder, Totally Sunny Life
What's on My Plate?™ An interactive Simulation: Balancing Life's Demands
Refreshment Break
I DESIRE
Vision Boarding* Closing the Gap Between What Life Demands and What You Desire
*If vision boarding is not your thing, no worries. You may choose to draw, journal, assist others, or chat one-on-one with Alvina
Lunch
I DARE
I DESERVE
Navigating Life's Obstacles An Interactive Simulation: Stepping Out in Faith
What's Who's Stopping Me? Practicing Self-Compassion
Refreshment Break
FAREWELL
Closing Activities