Retreat Agenda

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Living Your Best Life

Retreat Agenda

CHECK-IN:

  • Registration
  • COVID-19 Requirements
  • Continental Breakfast

SETTING THE TONE

CENTERING

I DO

Welcome/Expectations/Agreements

MEDITATION   

Centering with  Kate Podgornaya, Founder, Totally Sunny Life

What's on My Plate?™ An interactive Simulation: Balancing Life's Demands

Refreshment Break

I DESIRE

Vision Boarding* Closing the Gap Between What Life Demands and What You Desire

*If vision boarding is not your thing, no worries. You may choose to draw, journal, assist others, or chat one-on-one with Alvina

Lunch

I DARE

I DESERVE

Navigating Life's Obstacles  An Interactive Simulation: Stepping Out in Faith

What's Who's Stopping Me? Practicing Self-Compassion

Refreshment Break

FAREWELL

Closing Activities